image description

“Lose weight and Get Fit with Tom Kerridge”

I have also contributed a chapter on exercise in the accompanying “Lose weight and Get Fit with Tom Kerridge” recipe book which is now available in stores and online. The...

image description

What will be the next “in” food/foods

I was asked by BBC Food to come up with some tips on how to stay motivated when it comes to exercise and nutrition so be sure to keep an...

image description

Training to beat the current world record for the most weight lifted in an hour

I'm continuing to train to beat the current world record for the most weight lifted in an hour using a "Turkish Get Up", fingers crossed I remain injury free! I'm...

keyboard_arrow_up